Expand your Practice
Investing in yourself is the best investment you'll ever make
Sunday Oct 7th : Nurturing the Mother
Saturday Oct 20th : Aligning to your Purpose
Sunday Nov 4th : Power from Within
Sunday Nov 18th : Holding the Balance
Sunday Dec 2nd : The Power of Love
Sunday Dec 16th : The Sweetness of the Circle
$25 for each workshop. Come to one or all.
1047 Venice St, Longmont CO
Yoga & Art Day Retreats
---Chakras & Jewelry---
Take a moment to step away from the business of life with a morning of chakra inspired yoga and meditation followed by an afternoon designing and creating a pair of chakra inspired earings with jewelry Suki Dickson.
You will have time to connect deeply with yourself, to rest and feel the grounding energy of fall. - through yoga, breath, chakra exploration, intention and creativity.
Prenatal Yoga Workshop
The year that you grow and birth your baby is one of the most important times of your life to practice yoga. Our women’s bodies are opening to this miracle, our minds are riding the crazy waves of hormones, our partners are not always in the same place that we are, and our lives are changing drastically day by day. Yoga asana, pranayama and mindfulness practices can help soften the waves, ease the changes and keep you grounded and clear as you prepare to meet your child.
This workshop is for you if: you have never done yoga before, you want to learn how to adapt your practice to your pregnancy and/or you want to gain a deeper understanding of how yoga can support your pregnancy & birth.