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Spring Yoga Therapy and IFS Circle
Mon, Apr 13
|Full Circle Yoga
A 5-week Yoga Therapy and IFS Circle to explore emotion, body, and parts—within a supportive, consistent group.
Time & Location
3 more dates
Apr 13, 2026, 7:30 PM – 9:00 PM
Full Circle Yoga, 372 Main St, Longmont, CO 80501, USA
About the event
This series is an invitation to slow down and come into deeper relationship with yourself—through the lens of both yoga therapy and Internal Family Systems (IFS), and within the shared rhythm of a circle, where connection becomes part of the healing process.
Together, we’ll explore:
gentle, therapeutic movement
breath and nervous system awareness
noticing and relating to parts in real time
optional sharing in a co-created, “safe enough” space
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